Amount of Fiber, total dietary in Vital wheat gluten

Cereal Grains and Pasta

In 100 g (Grams) of Vital wheat gluten there is 0.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Vital wheat gluten.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Vital wheat gluten

Vital wheat gluten is a type of Cereal Grains and Pasta. The most significant nutrients in Vital wheat gluten are listed below.

Water 8.2 g 8.2%
Energy (calorie) 370 kcal
Energy (joule) 1548 kJ
Protein 75.16 g 75.16%
Total lipid (fat) 1.85 g 1.85%
Ash 1 g 1%
Carbohydrate, by difference 13.79 g 13.79%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 0 g
Calcium, Ca 142 mg 0.14%
Iron, Fe 5.2 mg 0.01%
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 260 mg 0.26%
Potassium, K 100 mg 0.1%
Sodium, Na 29 mg 0.03%
Zinc, Zn 0.85 mg
Copper, Cu 0.182 mg
Selenium, Se 39.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg

Nutrients in Vital wheat gluten